Health & Happiness Redefined
Gain new insight and understanding into your brain health today!
I’m passionate about helping people find hope and restoration in relationships. These resources you’ll find on my site have played a big part in my own life.
I am a member of the National Christian Counselors Association (NCCA.org), with a master’s degree in Christian Clinical Counseling, utilizing Temperament Assessment. I am also a member of the American Association of Christian Counselors (AACC) and have completed their Mental Health Coaching program. My certifications include: Brain Health Coach and Licensed Trainer with Amen University, along with recently completing the Food Matters Nutrition Coaching program with Food Matters Institute.
My desire to help and improve the lives of others has led me to be an active volunteer, in a variety of programs throughout the years, within my local community.
Brain Health Resources
The first step to improving your brain health is recognizing, identifying, and understanding any factors that may be impacting your health.
World renowned psychiatrist focused on revolutionizing brain health to end mental illness.
Which brain type are you? In just 5 minutes you could get a snapshot of your brain health. Dr. Amen’s Brain Health Assessment can help you to identify potential brain health risk factors, as well as, discover foods, supplements, and exercises specific to your brain type for achieving optimal physical and mental wellness.
Browse my favorite brainMD Supplements
“Smarter Supplements Formulated With Science“
Identifying my Temperament and Brain Type has and continues to guide me in understanding my professional strengths. I am able to seek out projects that fit with my strengths, instead of trying to fit a mold of success that isn't actually who I am created to be.
Get in touch
Whether you have a question or need help selecting the right Amen University Course for you, I am happy to help.